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Frequently Asked

Questions

Do you have mats available for rent?

We sure do, but we won't make you rent them. They are studio mats available for use by anyone. Just be sure to clean them up after (and not a bad habit to do before) you use them!

Is there an age requirement?

We do have a minimum age requirement of 13 and if under 15, they must be accompanied to class with an adult that has signed a waiver on their behalf. 15 and up can attend class without an adult, as long as a waiver is signed. We do allow children younger than 13 to some special events, so don't hesitate to ask. We stick firmly to this as outlined by our insurance policy guidelines. 

Is there a max capacity for attendance in classes?

Yes. The maximum number of students we can host inside the studio is 48, per our city Fire Code. 

Do you host private classes for bachelorette parties, business groups, sports teams or a group of friends? Do you offer private sessions for 1 or 2 people? 

Yes! And it's so much fun! Please reach out to Amy directly to coordinate. Email amy@180balance.com with your requested date, estimated number of attendees and if you have a specific type of class you'd like us to offer. 

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