the girls

Rest assured that all of our instructors have completed their 200hr certification and are highly experienced with advanced training. Most importantly, each team member is genuinely dedicated to your health and well being and will help encourage you to stay committed to your practice and health goals! You will be known by name, and your conditions and needs will be considered during every single session so that you get the most out of your time, money and energy!



Misty Lamppa, Founder

Cami Eckhoff, Instructor

Irene Kruger, Instructor

Jaime Reyes, Instructor

Jess Stuewe, Instructor

Kelly Soyring, Instructor

Leah Conboy, Instructor

Liz Huesman, Instructor

Mel Lepper, Instructor

Shelia Welle, Instructor